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Detoxification – it’s not just for all the Bill W.’s out there Women's Nathan Peterman Jersey , but for anyone looking to feel better everyday. But how do you know that you are detoxing, and are not just hot and sweaty over Shawn T.? Well, chances are with detoxification, you’ve lost that lovin’ feeling.


Detoxification – The Symptoms


Fevers


A fever occurs as a result of your internal furnace looking to “burn up” the specific pathogen that’s trying to invade and multiply in your body. This often results in sweating as the body tries to eliminate toxins through the skin.


Most people try to stop a fever (long before its necessary), when in fact they should support the process so the body can do its thing to get rid of what’s ailing you. That means boosting your immune system so it can take up the fight well armed, and consuming herbs that can help destroy bacteria and viruses.


Headaches


Headaches often occur when you have too many toxins in the bloodstream. It’s no surprise that people who insist on diet sodas often deal with migraines. Aspartame is a neurological toxin Women's Dion Dawkins Jersey , and having it in your bloodstream could cause this issue.


Bottom line, if you deal with headaches on a daily basis, you may have some toxin issues and your body is coping as best it can with warning signs you should not ignore.


Acne


So you got a planet on your forehead that will not go away, or maybe you have more breakouts than a cardboard prison. If this is a consistent problem (and you’re not in a hormonal change), toxins are trying to make it out through the skin.


This is one of the least desired symptoms of detoxification, but once you get through it Women's Zay Jones Jersey , your skin will fare much better. In fact, your skin can be a direct reflection of the toxicity in your body.


Tiredness


Since so many people are constantly tired, this could be a tricky sign to read. However, if you are conducting a detoxification program, your lethargy is likely due to the toxins in your blood being stirred up for elimination.


If you experience tiredness during a detox, rest. Don’t work out Women's Tre'Davious White Jersey , and don’t force the issue. The more energy you give your body to get rid of them the better off you will be when you are done.


Sneezing


Sneezing is often associated with allergies, which is often a sign that you have intestinal toxins that have rooted their way into your intestines (Yum!). However, it can also be the breathing in of things toxic to you through your nose, and it responds by trying to force them out at 95 miles an hour.


Coughing


You guessed it – coughing is another way for your body to eliminate toxins from your lungs (much like sneezing for the nose).


If its not obvious by now, your body will use practically every orifice possible to get the bad boys out of its house.


Vomiting


Perhaps one of the least fun detox symptoms (and most common after a night of heavy drinking) is a toxin leaving the body from the stomach.


People often throw up after drinking, food poisoning Women's Tremaine Edmunds Jersey , and during the flu. The common thread with all of these is toxins in your stomach (alcohol, bacteria, and viruses) that need to be removed and your mouth is often the quickest exit.


If you tend to drink a lot, and never throw up, don’t necessarily consider that a good thing. You need to get rid of those toxins.


Diarrhea


The least convenient of all the symptoms, and perhaps the most feared (nothing beats percolating in your desk chair or in a meeting with the boss) Women's Josh Allen Jersey , diarrhea is toxins exiting the body in mass through the bowel.


Instead of cursing diarrhea, thank your bowel for keeping things squeaky clean and forcing the toxins out the back door, much like a bouncer at your favorite nightclub.


Rashes


If acne wasn’t sexy enough, try dealing with a rash. Fortunately, they often are found in more discrete places. Rashes are toxins attempting to leave through your skin, which often irritates it and causes redness.


No amount of cream will get to the root cause of this problem. Focus on getting rid of the toxins as quickly as possible.


It takes a bit of a paradigm shift Star Lotulelei Jersey , but these symptoms should be a sign you are toxic and your body is doing its best to get them OUT. That means not trying to stop the process and actually facilitating the removal so you can be free and clear.